Home › Forums › ADR Racing (AU) › How do you truly disconnect from reality for a while › Reply To: How do you truly disconnect from reality for a while
I totally get where you are coming from its so easy for life to start feeling nonstop with everything demanding attention. I have learned that a reliable way to really disconnect is to take small breaks that feel meaningful like going for a quiet drive spending time in nature or doing something creative without pressure. Even short moments of stillness can make a huge difference and help you return to daily life feeling more balanced and grounded. Whats one thing that helps you switch off completely even if its just for a little while?