What is social anxiety hypnotherapy, and how can it help individuals strugglingaustralianhypnotherapycentre2025-08-07T17:43:10+10:00
Home › Forums › ADR Racing (AU) › What is social anxiety hypnotherapy, and how can it help individuals struggling
Social anxiety hypnotherapy is a therapeutic approach that uses hypnosis to help individuals address and manage the underlying thoughts, fears, and triggers associated with social anxiety. During hypnotherapy sessions, a trained hypnotherapist guides the person into a deeply relaxed state, allowing access to the subconscious mind. This process helps to reframe negative thought patterns and build confidence in social situations. By targeting the root causes of anxiety, social anxiety hypnotherapy can significantly reduce symptoms, improve self-esteem, and enhance overall social functioning.
